花腩南瓜煲

[like12]

１买条靓靓的猪腩肉，切件，
２南瓜，分量随你喜欢。切件TOO
３南瓜另外用油镬炒一下
４先煎一下肉片
５煎完肉后~~~加水~~~盖盖~~~焖上20-30分钟
６由于时间的关系，好似差5多啦，落南瓜
７花腩入口即溶，溶有南瓜的甜味，肥而不腻
http://img.poco.cn/mypoco/myphoto/20060515/2021524420060515180028_640.jpg (http://img.poco.cn/mypoco/myphoto/20060515/2021524420060515180028.jpg)

[like12]

http://img.poco.cn/mypoco/myphoto/20060515/2021524420060515180053_640.jpg (http://img.poco.cn/mypoco/myphoto/20060515/2021524420060515180053.jpg)

[like12]

http://img.poco.cn/mypoco/myphoto/20060515/2021524420060515180115_640.jpg (http://img.poco.cn/mypoco/myphoto/20060515/2021524420060515180115.jpg)

[like12]

http://img.poco.cn/mypoco/myphoto/20060515/2021524420060515180137_640.jpg (http://img.poco.cn/mypoco/myphoto/20060515/2021524420060515180137.jpg)

[like12]

http://img.poco.cn/mypoco/myphoto/20060515/2021524420060515180207_640.jpg (http://img.poco.cn/mypoco/myphoto/20060515/2021524420060515180207.jpg)

[like12]

http://img.poco.cn/mypoco/myphoto/20060515/2021524420060515180316_640.jpg (http://img.poco.cn/mypoco/myphoto/20060515/2021524420060515180316.jpg)

[like12]

http://img.poco.cn/mypoco/myphoto/20060515/2021524420060515180411_640.jpg (http://img.poco.cn/mypoco/myphoto/20060515/2021524420060515180411.jpg)