芝士海鲜饭

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材料：虾仁.火腿粒.青豆.洋葱粒(因为忘记买了,所以少了这个配料的图片)

还有之士片.牛奶

做法:
1.虾仁.青豆先飞水.

2.热锅放点油(最好放牛油),然后把各种材料炒香

倒入牛奶

调味,打个面粉欠,调成浓汁

取一圆盘,盘底放西生菜丝,

然后在盘内盛上煮熟的米饭.把海鲜白汁浇在米饭上,在上面铺上之士片

家里没有烘炉,只有用微波炉的烧烤功能代替了,在里面烤了两分钟,然后取出,香喷喷的白汁海鲜局饭就做成

很懒吧～～，但是很美味的哦！

http://img.poco.cn/mypoco/myphoto/20060421/2021524420060421165023_640.jpg (http://img.poco.cn/mypoco/myphoto/20060421/2021524420060421165023.jpg)

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